Bookings

As a holistic practitioner, my goal is to help you reconnect with yourself. I do this by applying current research, evidence-based psychology, naturopathic and nutritional medicine, and can support you with individualized herbal medicines and treatment plans.

WHAT HAPPENS IN MY FIRST CONSULT?

The first consultation is about understanding you. Initial appointments are 60 minutes and include A comprehensive analysis of your past and present health concerns, a discussion of your health goals and strategies to achieve them. If your booking is for Naturopathy dietary and lifestyle advice and individualised treatment programs including herbal tonic and nutritional support are also included.

1:1 WALK-AND-TALK PSYCHOTHERAPY SESSIONS (50 mins)

1:1 NATUROPATHIC & NUTRITION CONSULTS

(15 - 45 - 90 mins)

Get a personalized plan and regular check-ins to help you reach your goals.

1:1 COUNSELLING & PSYCHOTHERAPY (60 Mins)

If you’re looking for something completely integrated and tailored to your specific needs. Learn what you can expect in a session or book a discovery call today.

LIVE EVENTS

Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.

PERSONALIZED

Together, we will assess your current health and well-being and create a personalized plan to fit your unique needs and goals. We always seek to get to the root cause.

TARGETED

Pain points can block us from achieving our greatest potential. I’ll work closely with you to help identify and overcome your triggers.

INTEGRATIVE

Since achieving vital health is more than just exercise and diet, I’ll guide you toward other helpful practices such as somatic therapy, mindfulness training, person-centered and solution-focused therapy DBT, and more.

15-minute acute consult - $49

50-minute walk-and-talk session - $150

60-minute initial consultation - $179

Bundle 4 Sessions - 20% Discount - $573