Free Your Body
Psychotherapy
An integrated and embodied approach to
movement, the body, and consciousness
Free Your Body
Specialises in Eating Disorder Recovery, Psychedelic Integration Therapy, and Exercise Addiction.
Somatic Psychotherapy, Nutrition, and Naturopathy.
Inspires HOPE and EMPOWERS people to THRIVE.
Learn how to feel safe in your body.
A mental health service offering online and face-to-face support.
Works with Athletes & High Achieving people.
Body liberation from oppressive systems that deny full participation in life.
Freeing yourself from mental chaos that leads to stressful, anxious, and looping thoughts.
Location Gold Coast, Australia + online
Healing is possible.
Lauren Lacey Psychotherapist. Naturopath.Nutritionist.
MPsychTh, BHSc. Nutrition and Dietetics, Post Grad dip Nat, PostGradDip Psych.
My Qualifications
Masters Counselling and Psychotherapy
Graduate Diploma Psychology
Adv. Cert Psychedelic Assisted therapy
Masters of Business & Marketing
Bachelor of Health Science - Nutrition and Dietetics
Post Graduate Diploma Naturopathy
Cert. Humanitarian Crisis Response
What approaches are used?
A range of psychotherapy modalities are integrated in sessions including, but not limited to:
Psychedelic Integration Therapy
CBT-E and Narrative Therapy
Internal Family Systems (IFS)
Somatic experiencing
Grief Therapy
Acceptance and Commitment Therapy
Dialectical Behavioral Therapy (DBT)
Solutions-based focused therapy
Each session is led by your needs and feedback, and we use a very flexible, heartfelt, and comprehensive therapeutic approach.
How can Free Your Body Help Me?
Clients come to me to discuss:
Exercise Addiction and Eating disorders
Identity crisis and body image
Stress, Depression & Anxiety
Relationships
Trauma and Grief
Female Hormones
Gut disorders
Lauren is trained in Health At Every Size® (HAES®) and incorporates HAES philosophies into inclusive, respectful therapy that focuses on well-being and self-compassion for my clients. Her experience and specialist training in these areas allow her to hold space with clients who wish to make peace with their bodies.
I provide a thorough nutritional assessment, and ongoing nutrition education, and work with you in the realm of where food and mood overlap.
