Lauren graduated with a Master’s in Counselling and Psychotherapy, Certified Adv. Psychedelic assisted therapist, a Bachelor’s Degree in Nutrition and Dietetics, Naturopathy, and a Graduate Diploma in Psychology. The integration of these holistic and scientific approaches enables psychotherapy to be applied through a somatic-cognitive approach, uniquely focused on physiology, nutrition, neuroscience, and early motor development.

Lauren specializes in high-performance roles such as athletes as well as those in eating disorder recovery working on body acceptance. She incorporates philosophies into her practice that are inclusive, respectful, and focused on well-being and self-compassion. Her personal experience and specialist training in these areas allow her to hold space with clients who wish to make peace with their bodies.